INGREDIENTS

  • 1/2 cup chopped carrots
  • 1/2 cup chopped onions
  • 1/2 cup chopped capsicum
  • Turmeric
  • Ground cumin
  • Grated ginger
  • Red pepper
  • Salt
  • 1/2 cup chopped potatoes
  • 1/2 cup red brown lentils
  • 1 cup almond milk/coconut milk
  • 1/2 cup chopped spinach
  • 1/2 cup fresh tomato paste

*Notes*

You may change the quantity as per the serving size

DIRECTIONS

Add ghee in a pan & add chopped onions, saute it. Add grated ginger & garlic. saute well. Add carrots capsicum, saute for a while Add chopped potatoes & lil water. Cover it with a lid cook it for a while & add both lentils. Add salt pepper, cumin powder. turmeric, tomato puree. Cover it with lid & let it cook for a while. Now add coconut milk & spinach & again let it cook well till all ingredients are ready Garnish with chopped coriander 1 tsp Greek yogurt, jalapeño & serve it hot